how to keep arteries clean

Best Strategies to Keep Arteries Clean I Lifestyle Management

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Maintaining clean arteries is crucial for overall cardiovascular health and can significantly reduce the risk of heart disease and stroke. This article, “best strategies to keep arteries clean”, outlines effective strategies to promote arterial health through lifestyle choices, dietary adjustments, and regular health monitoring. By adopting these practices, individuals can enhance their well-being and support …

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a girl eating ultraprocessed foo

Decoding the Ultraprocessed Foods: A New Food Ranking System

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Eating ultraprocessed foods is very common in the USA. The use of ultraprocessed foods has spread throughout the world. A dietician has to recommend what food to eat and to avoid to his or her clients. This may be for weight loss or disease reversal. When it comes to recommending foods from the highly processed …

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hindi posts

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I have my blog lyproc.com. There are certain articles on cholesterol. can i translate the blog in hindi and post it on my blog with the same content/ There are a couple of ways to translate your blog post to Hindi and publish it on your blog with the same content: Manual Translation: You can …

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10 Tips for Improving Your Arterial Health

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10 Tips for Improving Your Arterial Health Introduction Understanding arterial health is crucial for maintaining overall cardiovascular wellness. The arteries play a vital role in transporting oxygen-rich blood from the heart to the rest of the body, and any disruption can lead to serious conditions such as heart disease or coronary artery disease. Keeping your …

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Unraveling the Root Cause of Chronic Diseases- Book Review

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“Are you tired of living with chronic illnesses like diabetes, heart disease, or autoimmune disorders? The conventional medical approach often focuses on treating symptoms rather than addressing the root cause. In his groundbreaking book,
Unraveling the Root Cause of Chronic Diseases, Dr. Balaram Dhotre sheds light on a crucial factor often overlooked: nutrient deficiencies.”

How To avoid heart bypass surgery?

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Introduction Avoiding heart bypass surgery? Is it possible. If yes then I can eliminate the bypass surgery risks involved like death during operation. Everyone having their arteries blocked and having symptoms of heart disease like angina pain, fatigue, high blood pressure and tiredness would be interested in avoiding surgical interventions like angioplasty of bypass surgery. …

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vitamin-c-foods

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Top 10 Foods High in Vitamin C Introduction Vitamin C is an essential nutrient found in many foods, especially citrus fruits and vegetables. Our bodies can’t make it on their own, so we need to get it from our diet. It’s a potent antioxidant that neutralizes free radicals. It helps in replenishing vitamin E. Vitamin …

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cardiovascular diseases in india -strategies for prevention and treatment

Cardiovascular Diseases In India – Strategies for Prevention and Treatment

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Introduction: Cardiovascular diseases are increasing worldwide including India. Diseases related to the cardiovascular system are called cardiovascular diseases. Before discussing cardiovascular diseases let us understand what the cardiovascular system is all about. What is the Cardiovascular System? Our body is made up of 37 trillion cells. They are grouped into tissues, organs, and systems. There …

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fruit rich in vitamin c which is good for heart and skin health

Which fruit is rich in vitamin C and is good for the heart and skin?

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Fruits are a rich source of water soluble vitamin c and minerals which provide nutrients to our body. Vitamin c is one of the important water soluble vitamins that our body needs as it has several health benefits, especially for heart health and skin. Chemically it is called ascorbic acid. Fruit rich in vitamin c …

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