The Questionable Link Between Saturated Fat and Heart Disease: Demystifying the Cholesterol Myth
For decades, mainstream medical guidelines have pushed a terrifying narrative about what we eat, but modern biochemistry is finally exposing […]
High Cholesterol
Why a High Calcium Score Doesn’t Mean You Need a Stent – The Nutrient Repair Alternative
Introduction You had the scan. The results came back. Your coronary artery calcium score is high. Maybe it’s 300. Maybe
What Causes Pernicious Anemia? B12, Folate & Iron Synergy
Introduction Here is a disease that was once a death sentence. It is called pernicious anemia. “Pernicious” means deadly. And
What Causes Pellagra? Vitamin B3 Micronutrient Deficiency
Introduction Here is a disease that once terrorized the American South. It is called pellagra. In the early 1900s, tens
PCSK9 Inhibitors for Lp(a): Why a 20–30% Reduction Is Not the Same as a Cure
Introduction There is a quiet revolution happening in cardiology. For decades, the story was simple: cholesterol clogs arteries. Lower cholesterol,
Why the 2026 Cholesterol Guidelines Are a Win for Root-Cause Medicine (And Your Heart)
Introduction In March 2026, something happened that I have been waiting for since I first started writing about lipoprotein(a) more
The Best Book to Understand Your High Lp(a) and What to Do About It?
Introduction According to standard medical consensus, Lipoprotein(a) or Lp(a) is an inherited, genetically determined cardiovascular risk factor that cannot
What to Eat to Give Your Arteries the Building Blocks to Heal?
Introduction What should you eat to actually repair your arteries? Dr. Balaram Dhotre explains the specific foods that supply vitamin
Dr. Dhotre’s Root Cause Solution for Heart Disease: Treating the Cell, Not Just the Diet
Introduction Conventional heart disease advice focuses on diet and risk factors. Dr. Balaram Dhotre’s heart disease root cause solution goes
Why Your Arteries Need Vitamin C, Lysine, and Proline—Not Just Less Oil
You have probably heard this advice a hundred times: to reverse heart disease, you must eliminate all oils, avoid saturated